WORKOUTS WITH THE ACTUAL TIME VIDEOS

(choose the workout as per your level & available time to exercise)

Level: Beginner                                                                     

pizap.com14780172079871          Home 6 min. WO (play 1 time)   

walkinghiit15min            Home 15 min.WO (play 1 time) 

 

Level: Intermediary

pizap.com14791580200531          Home 7.5 min. WO (play 1 time)

pizap.com14793469517951       Home 19 min WO (play 2 times)

 

Level: Advanced

jumplounges      Home 10 min. WO (play 1 time)

pizap.com14790519897191      Home 24 min WO (play 3 times)

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